The body’s immune system is responsible for protecting the body against diseases caused by germs. Having a strong immune system leads to good overall body health. In many cases, people are born with a perfect immune system. Maintaining a good eating habit and a healthy lifestyle greatly improves the immune system.
With the current lifestyle changes and introduction of genetically modified feeds, maintaining a healthy body is difficult. Work demand leaves people with very little time to engage in physical exercises to improve their health. Lack of enough exercise leads to poor immunity hence leaves you vulnerable to diseases.
Currently, several people opt to take natural supplements to help improve their immunity. Various health supplements such as zinc and vitamin c are scientifically proven to help improve the body’s immunity. There are several supplements in the market today that claim to enhance the immunity of the body. It is important to note that not all of them work; therefore, you must be careful when selecting.
Below is a list of the top immunity booster that has been tested and proved to help one improve body immune system:
Top Supplements for Enhanced Immunity
Mushrooms are becoming very popular in the market today. The Mushroom Defense supplement contains a powerful mixture of 10 mushroom mycelium and fruit bodies that help boost one’s immunity. It also improves the cellular response against bacteria attacking the body.
The main ingredients used to make mushroom defense supplements include:
Chaga is a well-known fungus that produces a growth called conk. It’s mainly used to make medicine. Chaga can be consumed orally by people suffering from liver problems, heart diseases, tuberculosis, cancer, stomach pain, and diabetes.
It works by stimulating the immune system. It is rich in antioxidants that help eradicate toxins from the body. It also lowers the blood sugar level and reduces cholesterol levels in the body.
It is a parasitic fungus that mainly grows on the larvae of most insects. Once they appear on the host, they replace the tissue and release long and thin stems outside the host’s body. For a long time, scientists collect the remains of these insects, dry them, and use them as medicine to cure illnesses such as fatigue, low libido levels, and kidney problems.
Shiitake is one of the most common mushrooms in the world. They are popular due to their richness in nutrient levels, great taste, and maximum health benefits. The shiitake mushroom contains minerals that help boost immunity, fight tumors in cancer, and improve the heart’s health. People eat them as vegetables and are mainly found naturally on decaying trees.
Like shiitake, it is a common type of mushroom that is white and large hence the name lion’s mane. The lion’s mane mushroom can be eaten raw or cooked. In some countries, they are dried and taken as a tea. The mushroom contains bioactive ingredients that help improve the digestive system, brain, and heart.
Other main ingredients include
- Turkey tail
- Royal Sun Agaricus
- White button
- Black fungus
Benefits of mushroom Defense supplements
- Improves memory and general brain health
- Contains antioxidant that helps clean blood
- Improve body immunity
- Improves cellular response rate
- Provides more energy
- Improve overall body health
Zenith Labs Nano C Immune Support
The Zenith Labs Nano C is a vitamin c supplement created by Dr. Ryan Shelton. Vitamin C is an ingredient found in several other supplements, but the Nano C is a special type of Vitamin C. It comes in the form of a liquid hence taken orally. It is a dietary supplement with the main aim of improving vitamin C levels in the body.
Nano C contains small vitamin C particles that break the nutrients into tiny nanoparticles. These nanoparticles can easily find their way through the gut into the bloodstream. The absorption rate is 2-3 times faster than other supplements; hence is 1000 times more effective.
Benefits of Zenith Labs Nano C
- It improves vitamin c levels in the body hence keeping the immune cells active and healthy
- It lubricates elbows and knees, reducing inflammation hence improve movement
- It improves the general health of the hair and prevents them from falling off
- It helps in cutting off extra fat from the body
- It helps fight stress, anxiety, and depression
- It contains 100% natural ingredients that are natural and safe hence have no side effects.
Epishield Plus is a dietary supplement that helps boost immunity within a few minutes. It works by creating a shield in the body that starts working within the first two hours after taking it. It helps the body fight infections and enhances the immunity response.
The supplement contains vital ingredients, which include;
It is whole food fermented yeast. It has numerous health benefits, especially to the immune system of the body. It is rich in proteins, vitamins, fiber, glucans, and other vital nutrients. Epicor comes from a special type of yeast called the Saccharomyces Cerevisiae. Once the fermentation is complete, the product is dried to make it inactive and stop the fermentation process.
- Benefits of Epicor
- It improves the immunity levels of the body
- Enhances digestive health
- It helps in shedding excess weight
- Improve mental and cognitive health
It is a special kind of mushroom known as the dancing mushroom in Japan. It is a well-known adaptation. Adaptogen helps your body to protect itself mentally and physically. The mushroom contains compounds that help regulate systems in the body that may be unbalanced. The mushroom is rich in;
- Amino acids
- Beta glucans and vitamin B and C
Other ingredients used in the making of the supplement include:
- Chaga mushroom
- Vitamin C
- Vitamin D
- Shiitake mushroom and Cordyceps Sinensis Powder
Benefits of Epishield Supplement
- It improves the immune system of the body
- Enhances the breathing process hence more air intake
- Reduces chances of getting a cold or other respiratory illness
- Enhances strong nasal cavity
Advanced Bionutritionals Resistol
Resistol is a well-known supplement used for improving the body’s immunity. It contains five main nutrients that raise the number of white cells in the blood. The ingredients used in the manufacturing of the supplement are adaptogenic. They help the body fight against stress due to environmental changes.
The five main ingredients of the supplement include:
Eleuthero can also be called the Siberian ginseng. It helps the body adapt to different stress factors by improving the functionality of the nervous system. It is known for:
- Reducing fatigue levels by providing more energy
- Enhances cognitive process by improving blood circulation to the brain
- Reduces chances of getting cancer
- Improves performance during exercise
- It helps maintain normal blood pressure
- It helps in the quick recovery of wounds
- It helps reduce symptoms associated with menopause
- It helps manage blood sugar levels
Prickly Chaff Flower
The prickly chaff flower comes from a powerful healing crop scientifically referred to as Achyranthes Aspera. In some parts of the world, it is referred to as Onga, Chirchita, or Apamarga. It has great medicinal capabilities. It is mainly used in supplements due to its antibacterial and anti-fungal properties.
The prickly chaff flower has numerous benefits to the body, such as:
- It improves digestive health
- It helps in getting rid of toxins from the blood
- It provides relief from colds
- It helps cure kidney problems
- It minimizes chances of uterus infection
- It reduces constipation
- It is a great anti-poison used against bites suffered from insects or other poisonous animals
Many people refer to it as the balloon flower originating from North China, Korea, Japan, and Russia. Several people use it as an ornamental plant, but it also comes with numerous health benefits. The plant’s roots, leaves, and bark contain vital compounds that are important in enhancing the body’s immunity. They are uprooted during the rainy seasons. The leaves are taken as salads, and the barks are used in making soup or stored as syrup.
Benefits of the Platycodon include;
- Has anti-inflammatory capabilities
- Improves digestion process
- It helps in the treatment of coughs and flu
It is also known as the ‘Indian Echinacea.’ It has numerous benefits, which include treatment of;
- Heart diseases
- Skin diseases
The Chinese Licorice has been used for several years in the treatment of various diseases. Most candy and juice processors use it as a flavor in their products. Licorice contains more than 300 compounds that:
- Improve the skin conditions
- Reduce acidity levels and digestion problems
- Help treat chronic ulcers
- Contain anti-cancer properties
- Improves respiratory health
- Improves dental health
- Reduce symptoms associated with menopause
- Help in the treatment of Hepatitis C
Benefits of Resistol
- Increases the number of white blood cells
- Helps in proper management of stress
- Reduces inflammation
VitaPost Immune Support
VitaPost Immune Support provides the body with numerous extracts that help nourish the body and improve the immune system. It contains a mixture of different herbal extracts and vitamins such as:
Quercetin is mainly found in foods such as onions, red wine, apples, and berries. It is commonly used to improve the health of the heart and blood vessels. It also helps prevent the risk of cancer. It has anti-inflammatory effects and also acts as an antioxidant. Apart from that, it helps in the management of blood sugar levels preventing heart diseases.
Green tea is a healthy beverage consumed in most parts of the world. It is rich in antioxidants which help purify the blood. Other benefits of green tea include:
- Enhanced cognitive function
- It helps in reducing body fat
- Offers protection against tumors and cancer
- Reduces the chances of contracting heart diseases
The Arabinogalactan is a natural starch-like compound found in several plants, but it is highly concentrated in larch trees. It is mainly used due to its medicinal value. Others use it in the kitchen as a stabilizer, sweetener, or binder.
It works by fermenting on the intestine hence increasing the number of intestinal bacteria. It has numerous benefits such as:
- Treatment of common cold and flu
- Treatment of ear infections, especially in children
- Treatment of liver diseases
- Rich in fiber
- Lowers cholesterol level in the body
Other main ingredients used in the manufacturing of the supplement include:
- Vitamin E
- Vitamin C
Overall benefits of the supplement
- Provides the body with antioxidant to help eradicate free radicals in the blood
- Improves body immunity
It comes at a fair price of $14 per bottle and can only be purchased on the official website.
VitaPost Immune Complex
The VitaPost Immune Complex supplement contains a blend of natural and unique ingredients that work together to boost immunity. Due to these special ingredients, it works uniquely to ensure that the body can protect itself. These three main ingredients include:
The Echinacea is a flowering plant that has been in use for a long period. It has numerous health benefits since it contains caffeic acid, rosmarinic acid, and antioxidants such as alkamides. The health benefits include:
- Enhanced body immunity
- Regulates blood sugar levels
- Reduces the symptoms of anxiety and stress
- It acts as an anti-inflammatory and helps in pain management
- Improves skin’s health
- Reduces chances of contracting cancer
The elderberry plant can also be referred to as the Sambucus tree found in various parts of the world and has numerous nutritional and health benefits. The plant is rich in antioxidants such as flavonoids and polyphenolics. Another active ingredient in the elderberry plant is anthocyanin, responsible for improving general body health by enhancing the immune system.
Probiotics are a group of useful bacteria that occur naturally in one’s body. They help the body by fighting off the bad bacteria hence protecting you from catching an infection. There are millions of these microbes in the body that is in the form of:
Probiotics help to maintain a healthy balance of the body. It supports the immune system and minimizes the rate of inflammation that causes pain making you feel better. It helps in:
- Proper food digestion
- Fighting off harmful bacteria from the body
- Production of vitamins
- Proper absorption of medicines
- Benefits of Vitapost Immune complex
- It helps improve respiratory health
- Reduces the risks of catching a cold or flu
- Improves body’s immunity
Immunity Formulas Immune Support
The Immunity Formula is one of the top-selling brands in the essential oil group. It contains special ingredients that help boost the body’s natural immunity by eradicating toxins from the blood. It also protects the body against virus attacks.
The essential oil can be used in three different ways, which include:
- Application on the skin for immediate immunity support
- Diffusing to improve the quality of the air you breath
- Disinfecting by applying on different surfaces to keep your home free from illness-causing germs
The immune support essential oils contain the following ingredients:
Lemons are a rich source of vitamin C. It is also a powerful antioxidant that helps eliminate free radicals from the body and improve the immune system.
Bioperine is an extract from black pepper. It is mainly used as a food additive due to its high nutritional value. The main benefits of Bioperine include:
- Antioxidation capabilities
- Anti-inflammatory properties
- Regulation of blood sugar
- Improves the heart’s health
- Reduces the risk of cancer
The peppermint is a hybrid result of spearmint and watermint. People use it to flavor foods and also to add fragrance to cosmetics and other similar products. It has numerous health benefits, which include:
- Reduces stomach problems
- Cures irritable bowel symptoms
- It helps cure headaches and migraines
- Improves skin health
- It contains menthol used to relieve flu and colds
- It helps reduce the feeling of nausea
Other man ingredients include:
- Oregano- acts as a powerful antioxidant that protects the body against diseases
- Cinnamon- contains anti-inflammatory capabilities
- Turmeric- acts as a strong antioxidant and anti-inflammatory agent
Benefits of immune Formulas
- Creates a natural defense against disease-causing germs
- Clears surfaces from bacteria
- Purifies and improves indoor air quality
PhytAge Labs Immunity 911
Immunity 911 is a product of the PhytAge labs. The manufacturers claim that the supplement offers the best immunity-enhancing ingredients making it an ideal product to offer protection to your body. The supplement contains several vital ingredients such as:
Graviola leaf extract
A variety of studies indicate that the Graviola tree extract impacts the cell lines in several cancer tumors. The compound contains more than 100 annonaceous acetogenins that have antitumor properties.
The compounds are known to destroy:
- Breast cancer cells
- Pancreatic cancer
- Liver cancer
- Lung cancer
- Prostate cancer
- Colon cancer
Red Raspberry fruit extract
The red raspberry fruit extract is rich in antioxidant properties. It helps in the relaxation of blood vessels. They ensure proper muscle functioning hence vital in easing contractions during labor.
Other main ingredients contained in immunity 911 include:
- Himalayan pomegranate
- Olive leaf- helps reduce the infection rate
- Turmeric- rich in curcumin that helps reduce inflammation
- Sheep sorrel
- Grape seed extract- helps reduce blood pressure and improve the body immunity
- Cat’s claw- it is a plant known for its properties in improving the body’s immune capabilities.
- Pine bark
- Olive leaf
- Mushroom blend- includes the famous Maitake mushroom that regulates blood pressure. It also contains beta-glucans that improve the ability of the body to fight against diseases.
Immunity 911 provides its consumers with the necessary support to protect and help the body fight against disease-causing germs. It reduces the chances of getting an infection and provides the body with relevant minerals to help stay healthy.
Q-Ion Immune Defence
Q-Ion Immune Defence is among the few dietary supplements whose use has been approved by medical doctors. It is known to have powerful antioxidant properties that help free the body from toxins. It also has anti-inflammatory capabilities hence reduces the effects of antiviral activity in the body.
It contains various natural ingredients such as:
- Green tea
Further to this, the supplement contains a technology known as ion-blast that adds the bioavailability of the ingredients used in the product, making it easy for the body to absorb.
JayLab Pro Immuno Defence 4X
It is one of the top immunity supplements that claim to improve immunity levels. JayLab Pro Immuno Defence 4X contains various natural ingredients that help protect your body against deadly diseases. The main ingredients found in JayLab Pro Immuno Defence 4X include;
Epicor contains several metabolites and compounds. All these compounds work together to help improve the general health of the body.
Vitamin D is a common type of vitamin that elevates the body’s immunity levels. In addition to that, it helps in the absorption of minerals such as calcium and phosphorus.
Quercetin is a natural compound found in a variety of fruits. It is known for preventing and treating various diseases and infections.
Bromelain contains anti-inflammatory agents. In addition to that, it is also a good immune booster and antithrombotic ingredient.
Using the supplement comes with several benefits, which include;
- It boosts the multiplication of white blood cells hence improves immunity
- It is 100% natural; hence no major side effects to the body
- It helps in the production of enzymes that help boost the body immunity
Vitapost Turmeric and Ginger
VitaPost Turmeric and Ginger supplement is a special food supplement that contains a special blend of culinary roots, ginger, and turmeric. The ginger and turmeric blend is fortified using an enhanced bioavailability of Bioperine. These three ingredients are well known for their numerous health benefits in enhancing the body’s immunity and eradicating free radicals from the body.
The root of the turmeric plant is the most used part of the plant. Many people around the globe use it to spice their foods, while others take it as a daily supplement. It has numerous benefits such as:
- Improved respiratory health
- Lubricates joints hence improves body movements
- It also contains curcumin which is a strong anti-inflammatory compound
Ginger is a common food additive used by people worldwide. Apart from improving taste, it has numerous health benefits. Some of the health benefits include:
- Eliminates digestive problems
- Enhances joint health hence ease of movement
- Regulates blood pressure
- It helps ease the feeling of nausea
- Improves dental health
- It helps cure painful muscles
- Reduces the risk of cancer
Bioperine can also be referred to as piperine. It is an extract of black pepper. The piperine compound is the main reason for the distinct taste of pepper. It is mainly used as a spice but comes with numerous health benefits such as:
- Enhances absorption of some nutrients in the body such as curcumin
- It contains anti-inflammatory properties
- It helps remove free radicals from the blood hence boosting immunity
- Reduces the risk of cancer
- Improves the digestion process
From the ingredients, it is evident that the Vitapost turmeric and ginger is a great supplement that;
- Enhances better and improved body immune system
- Provides maximum antioxidant properties
- Improves joint functionality
- Reduces risk of cancer
- Regulates blood pressure
Bioshield MD is a dietary supplement that works to boost the body’s immunity system using natural ways. The supplement contains about seven flavonoids that ensure healthy inflammation. These compounds ensure that free radicals in the blood are eliminated hence reducing chances of inflammation.
It also contains cytokines. Cytokines are immunity components sent by the body to areas under attack by disease or infections. People with weak immune systems produce excess cytokines leading to increased inflammation in the affected area.
It contains very vital ingredients such as:
- tart cherry extract
- green tea extract
- Cocoa extract
Benefits associated with taking the Bioshield MD supplement include:
- Improves cell structure and wellness
- Lubricates joints hence reduces pain on overworked joints
- Provides energy, ease of movement, and proper vision
- Enhances immunity levels
The ingredients in the supplement target the microglia part of the brain hence improving brains health
Organixx 7M is a 100% natural dietary supplement formulated specifically to provide users with the necessary immunity functions to the body. It contains various healthy ingredients that work together to ensure the proper functioning of the body.
It has numerous health benefits due to the special ingredients that work together to ensure maximum benefits with no side effects. The ingredients used to create the supplement include:
- Lion’s mane
- Turkey tail
The supplement comes with numerous benefits, such as
- Significantly reduces aging symptoms
- Supports a healthy immune system
- It improves the brain health
- Improves sexual health
- reduces excessive inflammation
- strong antioxidant that helps remove free radicals from the blood
Do Immunity Boosters Have Major Side Effects?
Taking immunity boosters does not require any doctor’s prescription. However, people with special conditions are encouraged to visit a health practitioner before starting the supplement. The special conditions include:
- cancer patients
- diabetic patients
- children below 18
- pregnant women
- lactating mothers
- persons with any underlying condition
It is advisable to follow the recommended dosage provided by the manufacturer to avoid any adverse side effects. The ingredients used in making the supplements mentioned above are safe for human consumption; hence one is unlikely to receive any adverse impacts.
Some people may experience mild symptoms such as bloating, indigestion, and stomach discomfort during their early days of using the supplements. These side effects are likely to go away as the body adapts to their use. Consult your doctor if these symptoms persist for a while.
It is always important to maintain a healthy lifestyle to get the maximum benefits from the top immune boosting supplements.
Proof That the Immunity Supplements Will Work
Different research done on various fruits, herbs, minerals, and plant extracts indicates that they can enhance the body’s immunity system. Regular intake of these nutrients helps to strengthen the defense mechanism of the body.
Eating a well-balanced diet and exercising followed by drinking enough water is the easiest way to enhance the body’s immunity. A poor diet can drastically weaken your immune system making you vulnerable to diseases and infections. Apart from poor dieting, other lifestyle choices can negatively impact overall immunity, such as smoking, unregulated alcohol intake, obesity, lack of exercise, and poor sleeping habits.
These immunity supplements ensure that you get the vital nutrients to improve the ability of the body to fight diseases. These supplements contain vital nutrients that prove that they work to enhance the body’s fighting capabilities. The nutrients include:
Vitamin C and D are the most vital ingredients used to make most immunity supplements. The two vitamins help improve immunity in various ways, such as;
- synthesizing l-Carnitine and collagen
- increases the healing process of wounds
- a powerful antioxidant that eradicates free radicals from the body
- reduces risks of infection such as tuberculosis
The use of probiotics in the creation of supplements is slowly rising. Different studies indicate that about 80% of immunity cells are located within the gut of the digestive system. Ignoring one’s gut health can lead to a lapse in the body’s immunity.
Probiotics are known to treat various infections and prevent allergies.
Echinacea is a widely used herb. Research has shown that it helps support the immune system of the body. Echinacea helps improve the general health of the respiratory system protecting it from infections such as cold and flu.
A variety of supplements in the market today contain ginger. Ginger is known to have several health benefits. It is a strong antioxidant, possesses anti-inflammatory properties, and helps the body fight diseases due to its antiviral and antibacterial properties.
Turmeric’s popularity is growing tremendously due to its antioxidant properties. Turmeric is rich in curcumin that is known for its anti-inflammatory properties. Apart from the anti-inflammatory and antioxidant function, turmeric boosts the production of immune cells in the body.
Criteria used in Ranking the Immunity Supplements
The Ingredients Used
The supplements contain scientifically proven ingredients such as vitamin C, D, probiotics, and zinc. These ingredients have been tested and proved to offer immunity support to the body in different major ways.
Point of Manufacturing
These supplements are produced in registered and approved labs in the USA. Some of the supplements in the market today are not produced by approved and certified labs.
The main function of these immunity supplements is to support health and not to cure diseases. Any supplement that claims to cure diseases should be avoided. The immune supplements in this article work to improve the body’s immunity level.
Producer’s Public Image
The supplements listed in the article are a product of well-reputed manufacturers. The producers have been in the industry for a long time hence have a well-established reputation for offering quality products to the consumers.
Cost versus the value
Different supplements vary in cost, but it is important to always check on the value. The immune boosters given in the article above come at different prices, but the emphasis is put more on the value it gives.
A majority of the supplements in the market have the right ingredient but with the wrong dosage. Some may have very many ingredients, but each ingredient is not enough to perform the required functions.
Advisory board of the manufacturing company
The top supplement producers have their medical boards staffed by qualified medical practitioners. Any supplement created is reviewed by a team of experts to ensure maximum benefits to the users. Companies with no medical advisory board will produce low-quality supplements that are less legitimate.
Source of Ingredients
Most immune supplements contain unique components that are not contained in other supplements. The supplements above mainly use well-known ingredient sources.
The immune system undergoes an adaptive and acquired immunity process. As the body fights different disease-causing germs, the bone marrow, spleen, and lymph nodes control that part of the immune system. They create antibodies that will respond to future attacks by the germs.
Supplements used to boost immunity contain vital nutrients such as zinc, vitamin C and D, Echinacea, which boost the body’s immunity. These supplements help increase the body’s preparedness level in fighting against various infections.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.